In today’s class, we worked on sewing the printed fabrics we had made last time into asunglasses case. In the fiber workshop, our classes are always in a relaxed and quiet atmosphere,and it’s been a good opportunity to enjoy each other’s presence. Sewing was not my forte so it took me a long time to begin to get the hang of it, but it was great seeing how comfortable my PAL Tanya was with sewing, and the different tidbits of more advanced sewing information that she had to share with us. It was also great hearing stories from Tanya about her week, such as how much fun she had when 4th graders came to visit the JCC and eat lunch with them. She is incredibly active and has so many stories of her experiences and travels to share with us. In addition, being able to sit around and chat with the other PALS has been a fantastic experience. It’s been amazing to hear about the new things they’re all trying, and one of the PALS at my table mentioned her interest in learning a new language. Hearing these stories has also given me a lot of thought in considering my future experience with aging. It’s something we will all go through, and I hope to be able to keep these stories and experiences in mind to remind me there are always ways to remain engaged and active with the outside world. With my own aging experience then, I am looking forward to the new experiences and opportunities awaiting me.
Tiffany Lee, graduate student in Pharmacy
Today during PALETTE in Motion we explored expansion and compression. We moved individually to discover how expansion and compression can articulate the body, and moved in groups to discover how these concepts can be applied spatially. As always, dancing served as a unifying component of PALETTE in Motion, allowing us to laugh and step out of our comfort zones in a room full of smiles. I feel that the intergenerational nature of this program has shown me how beautifully unique people are at every age. Each person brings to the room their own experiences, fears, and self-consciousness; but also their own openness, energy, and encouragement, which allow the space to fill with positivity.
Today in the Visual Arts Center, my PAL Alice and I worked on linocut printing, a process that involves carving a relief into linoleum and using ink to transfer the design to paper. Observing each others’ designs afforded me the opportunity to learn more about Alice and what inspires her, and the activity created a relaxed environment where we were able to talk amongst ourselves as we etched. Although it is early in the program, I already feel quite comfortable with Alice. She makes it easy – as she is forthcoming about her hobbies and demonstrates an interest in mine as well. My past experiences with the senior population include caring for my late grandfather and caring for patients at VCU Health. Working with Alice, it’s refreshing and unlike anything I’ve ever experienced (or expected) to relate to Alice not as a granddaughter or caretaker, but as a friend.
Today was the first PALETTE in Motion class and it was an experience that was completely different from what I expected. Because I am a pharmacy student, I do not participate in classes like this at all so it was a great change from the normal class setting. But beyond learning in a different style than lecturing, the PALETTE in Motion class showed me how I can learn about the older population through movement. All of the PALs that attended the class came in with a positive attitude and an openness to learn. My PAL, Alice, was vibrant and talkative from the moment we all sat down next to each other. All of the other seniors were also very excited to do different warm up exercises and flex their creative muscles. More than anything, they seemed to enjoy doing something that most of them were not used to. They were able to step outside their comfort zone.
Today was an extremely successful first movement based session of PALETTE in Motion. The class began with a brief introduction in which all participants sat in a circle. Sitting in a circle was a great way to ease everyone into the program because it automatically developed a sense of equality and community between senior, participant, dancer, and coordinator. From there, Melanie led us through a warm up that explored all parts of the body from the muscles in the face to grounding down through our legs. It was interesting to see the progression of the class; how everyone started out reserved and as time went on, personalities shined through. Sharing movement with a group of people who do not “study” dance was extremely humbling.
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